Food and beverage product labeling have been improving in recent history, giving us more information about what is—and what’s not—really inside a given bottle, bag, or carton for sale at the grocery store.
At the same time, there are a lot of new terminologies we have to become familiar with, so we can fully understand these labels and effortlessly recognize the foods we should and shouldn’t eat, especially if we have dietary restrictions due to health issues.
For instance, you’ll see “Lactose Free” on some of our Kreider Farms dairy products. You may also see the label “dairy-free” on some types of beverages and frozen desserts next to that “lactose free” designation and be confused.
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