New Dietary Guidelines Recommends Moms & Kids Eat More Seafood for Brain Health
The Dietary Guidelines for Americans 2020-2025 was unveiled today. The Dietary Guidelines for Americans (DGA) provide science-based advice on what to eat and drink to promote health, reduce risk of chronic disease, and meet nutrient needs. This ninth edition is the first time guidance is given for infants and toddlers under age 2, and the recommendations are that seafood is important for children’s brain development. …