Milk-Drinking Teens Reap Health Benefits Through Adulthood
Developing healthy habits like drinking milk as a teen could have a long-term effect on a woman's risk for type 2 diabetes, according to new research in this month's issue of the American Journal of Clinical Nutrition.(1) Researchers found that milk-drinking teens, were also likely to be milk-drinking adults – a lifelong habit that was associated with a 43 percent lower risk for type 2 diabetes compared to non-milk drinkers. …