Whole Milk Might Be A Better Choice For Children, Scientists Say

Much of the recent debate over serving milk to children has been about flavored milk: Should it be distributed in schools? Or should the only milk given to children be of the unflavored, reduced-fat variety?

Two Harvard scientists known for questioning the conventional wisdom are challenging the idea of making lower-fat milks the only milk options available to children.

They note that guidelines from the U.S. Department of Agriculture and many health organizations recommend limiting the consumption of beverages that contain calories – such as soda and juice – “except reduced-fat milk, of which people in most age groups are encourage to consume three cups daily.”

David Ludwig and Walter Willett question “the scientific rationale for promoting reduced-fat milk consumption at these levels.”

To read the rest of the story, please go to: Los Angeles Times