Analysing data from around the world, the team led by Newcastle University, reviewed 196 papers on milk and 67 papers on meat and found clear differences between organic and conventional milk and meat, especially in terms of fatty acid composition, and the concentrations of certain essential minerals and antioxidants.
Publishing their findings today in the British Journal of Nutrition, the team say the data show a switch to organic meat and milk would go some way towards increasing our intake of nutritionally important fatty acids.
Chris Seal, Professor of Food and Human Nutrition at Newcastle University explains: “Omega-3s are linked to reductions in cardiovascular disease, improved neurological development and function, and better immune function.
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