A great debate has been building for the past five years in school districts across the country: Is flavored milk contributing to childhood obesity, and should it be taken out of schools?
Facts, research and experts say no. Flavored milk contains the same nine essential nutrients as white milk, including calcium, vitamin D and potassium, three nutrients that children aren't getting enough of, according to the 2010 Dietary Guidelines for Americans.
"On average, flavored milk accounts for only 2 percent of total calories and 3 percent of all added sugars in kids' diets. But studies show that schools see a severe drop in milk consumption when chocolate milk is taken away," says Alyssa Greenstein, a registered dietitian with the Dairy Council of Florida. "And the nutrients lost from not consuming enough milk aren't easy or affordable to replace."
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