Whole Grain Label Doesn’t Automatically Make Product A Nourishing Choice
Whole grains have been the darlings of the food industry ever since the government’s 2005 food pyramid recommended we eat more of them at least 3 ounces per day. These days, you’ll find them in a wide array of products. Just because toaster pastries, say, have whole grains doesn’t automatically make them a nourishing choice. …